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Foods that cause you to lose weight: the negative calorie effect
Neal Barnard, M.DFind out how, by following the negative calorie plan, you can: - Boost your metabolic rate, - Burn calories more effectively, - Lower dangerous cholesterol levels, - Enjoy better health—and protect your heart, - Eat the delicious foods you love—in the quantities you want, - Watch the pounds disappear—without stressful dieting or the temptation to binge. Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.
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